Chocolate Peanut Butter Banana Smoothie

Happy New Year, everyone!! It’s January, and that means it’s obviously time to detox, right??  What’s the latest in cucumber water/detox soup/dandelion juice, anyway?  I’m not sure… because I don’t detox.  Why?  Two reasons: One: my basic food philosophy is to nourish yourself “well” all the time.  By that I mean eating enough calories, not skipping meals, not …

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Salad Seed Mix

Happy Monday post-Christmas, friends!  I hope you all had a very Merry Christmas full of love and family and wonderful food. I know that after a couple of days of indulgence in heavier-than-normal treats, I’m really craving getting back to my regular routine of green smoothies and salads.  How about you? I made up this …

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Fresh Cranberry Orange Relish (reduced sugar)

Hello friends!  We’re getting down to the wire before Christmas… only 4 more days!!  Do you have your holiday menus planned out?  If not (or even if you do!,) think about adding this gorgeous fresh cranberry orange relish to your table. I’m not too traditional about our holiday meals.  I do something different every year depending …

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