Chocolate Peanut Butter Protein Smoothie
This chocolate peanut butter protein smoothie is high in protein, quick, easy to make, and utterly delicious!
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Vegan Chocolate Peppermint Cups
Merry Christmas Eve, friends! I always think I’m going to post waaaay more recipes for you this season than I actually do… in fact, nearly every time I make something I think, “I should post this,”… and then we eat it so fast I can never take any pictures! It almost happened with these chocolate …
Peanut Butter Chocolate Chip Granola
This easy, yummy (and healthier!) granola will put you back on top of holiday preps no matter where you currently are… Howdy friends! How did it get to be the middle of December already?! I always have the best of intentions right after Thanksgiving… to not be behind for once on my holiday preparations. Yet …
Vegan Salted Caramel Bars
These vegan salted caramel bars are so good they almost made me bust my macros!!! Hello friends! I’m now 2 days out from my upcoming bodybuilding competition, and today is my last day of carb and calorie depletion before refeeding tomorrow in final preparation for the show on Saturday. I’m hungry!! In every sense of …
Brownie Baked Oatmeal
Hello friends! I’m hoping that this brownie baked oatmeal will help me pull out of the blogging slump I’ve been in lately. And if it doesn’t, I’m not sure anything will! This yummy little treat is: chewy, rich, dense, moist, extra chocolatey, and everything a brownie should be. In a healthy baked oatmeal. What could …
Peanut Butter Pumpkin Salted Caramels
These peanut butter pumpkin salted caramels will get you in the holiday spirit no matter how much you’re dragging your feet on your Christmas preparations. How did we get to the middle of December already?? My mother always started her Christmas baking around December 8 or so, and maybe it was just to put off …
What I Ate Wednesday
Hello folks! It’s been awhile since I’ve given you a run-down of my daily eats. I’m still eating a LOT…gotta build some more muscle.. and finding fun ways to fit all those calories in without overloading my stomach. Breakfast stays pretty tried and true… today I had my usual green smoothie made with frozen pineapple, …
Espresso Energy Balls
Sometimes the best things are born out of necessity… like these wonderful little bite-sized balls o’ energy. I often come in from teaching 2 bootcamps so ravenous I could eat my right arm off, and feel like face planting into the closest food handy. I usually take time to make a smoothie bowl or chickpea omelette, …