Hot Cross Buns

Howdy, friends!  Hopefully you are a big fan of the concept “better late than never”… because this post was meant to go out last Friday… Good Friday… the day you’re actually supposed to make Hot Cross Buns. But stuff happens.  Like you take your daughters out for a day of girlie shopping and giggling… or you …

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Beetroot Hummus

This beetroot hummus proves you can train for a bikini fitness competition without following the “standard” diet. Before I committed to doing a bodybuilding competition, I really did my research.  As in, I wanted to make sure I could eat something besides oatmeal, egg whites, chicken breast, and broccoli!  Haha.  Because all over the internet …

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