Hello friends! This naturally gluten-free quinoa cranberry breakfast bread is packed with flavour and goodness… and delicious any time of day, not just for breakfast. Really, breakfast is just your starting point with this chewy, not-too-sweet loaf. Studded with sweet-tart dried cranberries & scented with orange peel, it’s perfect with a drizzle of honey or …
Hello friends! I feel like I’ve been eating these pumpkin oat cookies so often (think every day!) and for so long (nearly 2 years now!) that everybody knows about them. But in reality, I think only Theda and a dear friend who happened to come over at an opportune time actually does. Time to …
Happy New Year, folks! I always have big plans to hit the ground running in the new year… and then something always happens to lay me low for a couple of weeks. Last year it was a rib contusion from a random trapezing accident, and this year it’s just a good old-fashioned cold. Maybe this …
This easy, yummy (and healthier!) granola will put you back on top of holiday preps no matter where you currently are… Howdy friends! How did it get to be the middle of December already?! I always have the best of intentions right after Thanksgiving… to not be behind for once on my holiday preparations. Yet …
These little pineapple carrot muffins have everything good about them… They’re: filled with fruits and veggies warm with fall spices gluten-free extra yummy … and a cinch to make
Are you looking for a quick, healthy, and delicious snack that requires no baking and minimal effort? Look no further than these no-bake granola bars! Perfect for busy mornings, lunchboxes, or even as an on-the-go treat, these bars are packed with wholesome ingredients and can be made in just 15 minutes. Whether you’re a busy …
Hello friends! These easy oatmeal pancakes are just the thing to whip up on a Saturday morning… or any morning, really, with all these nourishing ingredients and a make-ahead option. You can feel good about eating them any (or every!) day of the week.
These little cinnamon oat energy bites will not only remind you of biting into a soft, chewy oatmeal cookie… but they’re also hugely portable, full of energising carbs and perfect for on-the-go snacks. This weekend we’re housing athletes from Taipei American School for the international track meet (IASAS- International Association for Southeast Asian Schools) that …
I’ve been on a banana bread kick lately. Not only do we always seem to have bananas going soft on our counter (who doesn’t?), but also I’m finding so much more freedom in my diet now that my show is over. I’m still eating well… plant-based, plenty of veggies, adequate protein to fuel my lifting… …
Hello friends! These pumpkin applesauce muffins remind me of fall… even though autumn is not really an official “season” here in Philippines. We like to pretend it is, though, and it’s easy to do when a typhoon rolls through and it gets dark and stormy like it did this past week. If the air-con is …
