paleo

Strawberry Coconut Salad with Spicy Pecans & Fresh Strawberry Dressing

Soooo… I know half of the world is buried under at least a meter of snow, and the East Coast of the United States is just now digging out from “Snowzilla”- the blizzard that shut down airports, schools, and even US government offices for more than a day.  But over here in Philippines, we’re harvesting …

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Chocolate Peanut Butter Banana Smoothie

Happy New Year, everyone!! It’s January, and that means it’s obviously time to detox, right??  What’s the latest in cucumber water/detox soup/dandelion juice, anyway?  I’m not sure… because I don’t detox.  Why?  Two reasons: One: my basic food philosophy is to nourish yourself “well” all the time.  By that I mean eating enough calories, not skipping meals, not …

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