bodybuilding diet

Beetroot Hummus

This beetroot hummus proves you can train for a bikini fitness competition without following the “standard” diet. Before I committed to doing a bodybuilding competition, I really did my research.  As in, I wanted to make sure I could eat something besides oatmeal, egg whites, chicken breast, and broccoli!  Haha.  Because all over the internet …

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My Bodybuilding Diet

Most of what you see in the media (Pinterest, online search, “personal testimonials”, etc.) about bodybuilding diets is nothing but plain oatmeal, egg whites, skinless chicken breast, protein shakes, and broccoli.  Plain, plain, PLAIN!!!  So boring. And I thought to myself… NO WAY.   No fruits??  No banana oat cookies??  No green smoothies?  No CHOCOLATE?? And everyone …

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