Green Smoothie Bowl

Green Smoothie Bowl

The hotter it gets here, the more refreshing a green smoothie bowl tastes, especially after a workout!  But I promise you, it’s fantastic even if you don’t work up a sweat beforehand.

Green Smoothie Bowl

I realize I’m late to the smoothie bowl train… what’s new?  But in my opinion, this train is parked at the station, and smoothie bowls will never go out of style, at least not for me.  First of all, a smoothie is just a drink… but a smoothie bowl… well now, that’s an EAT. …

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My Favourite Green Smoothie

Happy Saturday, folks!

I realize I’ve gone on and on about “my favourite green smoothie” without ever telling you either why I drink it, or how to make it.  And that’s just wrong!!

Spinach & pineapple smoothie

I jumped on the green smoothie train about a year ago, late as usual… But I like to think I’ve made up in green smoothie frequency what I’ve lacked in longevity.

Don't forget the fresh mint, it adds a bright pop of flavour!

Don’t forget the fresh mint, it adds a bright pop of flavour!

This particular smoothie is distinctly non-hearty, so if you are looking for a full-on breakfast replacement, this is not your ticket.  Nope, this baby is light, frosty, high in carb and low in fat and protein, and will empty from your stomach in no time flat.  Perfect for a pre-workout breakfast or snack!  …

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