Fish & Corn Chowder


This hearty fish & corn chowder makes the perfect easy & healthy weeknight meal, no matter what your weather outside.

Howdy friends!  I hope everyone had a beautiful Christmas and is getting to the bottom of their cookie tins.  Who’s ready for a recipe that doesn’t involve sugar and coloured sprinkles???  I definitely am!…

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Asian Salmon Salad

Asian Salmon Salad

I’ve been hearing rumblings for this salad…

… and who am I to ignore rumblings??

I demo’d it last Thursday at the Asia Health Summit to show people how easy it is to make a simple salad to pack for lunch.  Bringing your lunch from home vs. eating fast food (as so many do here in Philippines) not only saves you money, but also protects an immensely more precious commodity- your health.  Fast food is excessive in calories, saturated fat, sodium, and harmful additives. But I think folks sometimes eat out simply because they don’t plan ahead, or they don’t know what to bring.  So here you go, a quick and easy main-course salad that is chock-full of beneficial nutrients.  Check it out: …

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