My Favourite Green Smoothie

Happy Saturday, folks!

I realize I’ve gone on and on about “my favourite green smoothie” without ever telling you either why I drink it, or how to make it.  And that’s just wrong!!

Spinach & pineapple smoothie

I jumped on the green smoothie train about a year ago, late as usual… But I like to think I’ve made up in green smoothie frequency what I’ve lacked in longevity.

Don't forget the fresh mint, it adds a bright pop of flavour!

Don’t forget the fresh mint, it adds a bright pop of flavour!

This particular smoothie is distinctly non-hearty, so if you are looking for a full-on breakfast replacement, this is not your ticket.  Nope, this baby is light, frosty, high in carb and low in fat and protein, and will empty from your stomach in no time flat.  Perfect for a pre-workout breakfast or snack!  …

Read More »