Why I Stopped Weighing Myself

I haven’t weighed myself for 42 days. This means I’ve missed about 150-200 weigh-ins.  Friends, you think I’m kidding, but I’m not. I’m a board-certified, Master’s-degree holding nutrition professional.  I’ve spent 7 years in full-time nutrition education and I could spell out for you the metabolic pathways of protein synthesis and lipogenesis (but I like …

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