Eat, Pray, Thrive!
Building a foundation of good nutrition for a truly healthy life
healthy living
When Home is Across the Globe…
When the kids and I left Manila on March 14 in the face of the city-wide pandemic lockdown, I had packed for about 3 weeks, (naively) assuming that we would be back shortly after Spring Break. How little did I know. Seven months later, we are finally home. A lot has happened in 7 months, …
Learning to Relax
Hello friends! I’m sitting here wrapped in a blanket in the middle of June, watching the sun rise over Sleeping Giant (can you make it out in the picture? It’s the mountain ridge on the right that looks like a guy sleeping on his back…) and drinking in the sweetly fresh morning air that’s wafting …