Raspberry Papaya Smoothie

Hello friends! This raspberry papaya smoothie is one of the many recipes I’ve enjoyed during my contest prep that meets all my diet specs while still being decadent enough to qualify as a “treat.”

Even before I started training for my fitness competition (now only 11 days away!!!), I was never an Oreo & Pop-Tart kind of girl.  So I didn’t really have to change my diet that much when I started “the program,” mostly added protein and decreased simple sugars and alcohol.  But now, this close to showtime, I’m very careful that all my foods contribute something positive to my daily intake, and just look what this beauty provides:…

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