The Real Scoop on Getting (& Being!) Super-Lean



Hello friends! I’ve been wanting to write this post for such a long time now, but to be honest, haven’t had the energy.

I’m now 2 weeks out from my second-ever bodybuilding show, and my prep has gone completely according to schedule. I’ve lost about 13-14 pounds since May, and getting verrrry close to my stage weight.  I cannot WAIT to present my physique at the IFBB Muscle Contest Philippines on Sept 8. It will be a big international show and I’m both excited and nervous….

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What I Didn’t Eat Wednesday… and Why

Bex in the weight room

I knew when my camera battery died & I couldn’t shoot the vegan banana bread for today’s post, that I was supposed to share something else instead.  Some things are just meant to be…

Have you ever had something on your bucket list for so long that it’s hard to explain why it’s there?  Or else dismissed it because of “some reason”?  When I was 7 and my mother was 29, she confessed to me that she dreamed of…

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