Saying Goodbye, Saying Hello

And just like that, it’s the end of another expat “season”…

School’s out!!!

Bootcamp is on summer holiday! (I think we’re both happy and sad about that… it’s been SOOO hot lately!)

And we are just a few days away from getting on a plane to spend the next 7 weeks in Colorado, USA!!!

I stood on the school track Thursday, the kids’ last day of school, and imagined what it might feel like to be standing there for the last time….

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The Body Weight Workout

Body weight workout

International summer is upon us!!  And that means the mass exodus of us foreigners living abroad, as we either relocate or merely flock to our home countries for a welcome dose of family, friends, and all things familiar.

Consequently, my bootcamps are wrapping up for the season, leaving me with a scary thought:

We will now be responsible for kicking our own heineys this summer!!!

It doesn’t matter if you’re an ex-pat looking at a 6-8 week “home leave” or a regular person living in your home country with kids on summer vacation… we’ve gotta acknowledge that long holidays bring a change in the routine, for better or for worse.  While things could go better given that we might theoretically have more time to exercise and eat right, the reality is …

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