What I Ate Wednesday

“What I Ate Wednesday” (WIAW) is a very, very common feature among food bloggers, nutritionists, dietitians, and the like.  Maybe seeing what other people eat appeals to our voyeuristic nature, I don’t know.  Maybe blogsPintrestInstagramFacebookTwitter appeal to our voyeuristic nature… probably more like it.

I like this feature because it gives my readers a realistic picture (literally!) of how I eat, day in, day out.  It’s not perfect by any means (take a look at what I ate on vacation), but in general it’s a pretty consistent plant-based, whole-foods diet, with a little lot of dark chocolate thrown in there for good measure.  Please notice the quantity and frequency of my food intake… I am not starving myself here!!  I get hungry a lot due to all the working out and kids’ activities and whatnot, and, as my family will attest, “Momma is not a good hungry person.”  …

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