Vegan Salted Caramel Bars

These vegan salted caramel bars are so good they almost made me bust my macros!!!

Hello friends!  I’m now 2 days out from my upcoming bodybuilding competition, and today is my last day of carb and calorie depletion before refeeding tomorrow in final preparation for the show on Saturday.  I’m hungry!!  In every sense of the word.

The fun part of “peak week” for me is deciding what post-show treat I’m going to indulge in. …

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Chocolate Zucchini Cake with Vegan “Buttercream” Frosting

Hello friends!  In Philippines you’re allowed to celebrate your birthday all month long… and so I have.  Even though my calories have been lowered (boo!) and my workouts have been stepped up (whoa!), I’ve still found time to relax a bit and really enjoy turning 47.

47!!!  I know!!  I kind of can’t believe it… especially when I consider that I remember my Granny Cox (my Ma’s mother) when she was 47….

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