Events

LET’S GET COOKING!

Come cook with me!  The best way to eat healthier is to cook healthier… and what better way to do that than to get together with a group of fun ladies, whip up several healthy & delicious recipes, then enjoy it all together??  Watch my FB page for class announcements, and register for the class you’d like to attend.  Or, get a group of friends together and create your own class! We’ll make the menu together. Can’t wait to cook with you!

Watch my Facebook page (The Expat Dietitian) for upcoming classes

Menu options include:

Healthy Desserts:

Double chocolate brownies

Camote walnut fudge (no-bake)

Peanut butter pumpkin caramels (pictured above)

Mango frozen yogurt

Banana oat chocolate chip cookies

Healthy Breakfast:

Banana oat pancakes with mixed berry compote (pictured above)

Morning glory muffins

Carrot cake overnight oats

Mango banana smoothie bowl with toasted coconut topping

Brownie batter baked oatmeal

Vegetarian Lunch:

Warm artichoke dip with crostini

Creamy roasted red pepper soup (vegan) (pictured above)

Linguine with spinach, feta, & caramelised onions

Chocolate chia pudding

Healthy Appetisers & Cocktails:

Mango mint mojitos

Chickpea parmesan blini with avocado & chilli flakes (pictured above)

Classic hummus with veggie dippers

Vietnamese fresh spring rolls

Cheese-y kale chips