The Waterfall

Some things are not meant to be… Last Saturday my family piled into the car and drove to the airport for a multi-family vacation to Bohol.  I planned on having fun with family & friends and posting an awesome beach bootcamp workout- since nearly half of my early morning class would be there at the …

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Stuffed Acorn Squash with Barley, Kale, Dried Cranberries & Pecans

Sometimes jet lag beats you down.  Other times, it gets you up.  Literally. After returning from the U.S. late Friday night, I spent most of the weekend with my face planted in my pillow.  This was the result of not sleeping much for the 48 hours surrounding the trip, with a wee bit of over-the-counter …

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